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Posts tagged “women

Embrace Them Thighs

So often women are bombarded by images of super skinny women whose thighs never seem to touch.

And for whatever reason we as women try to achieve this even if it involves unhealthy manners.

Well I’m here to let you know if your thighs touch it’s okay!

My thighs touch, my friend’s thighs touch, my mom’s thighs touch, and probably 99% of women’s THIGHS TOUCH!

The women of Girls Gone Strong

Elisabeth Akinwale– aka badass Crossfitter!

Dove Skincare campaign for Real Beauty


Yours truly!

Get the picture?! 🙂

For me it’s easier to embrace that my thighs touch because it represents a strong, powerful base but for others it’s a little more difficult so check out what Juli Bauer of PaleOMG has to say….

Here’s a raw,uncut article I found by Juli on “Embracing Them Thighs

Until Next Time,

Grind Hard Live Fit


Beyond the Body

Here’s a great article to read, it highlights the importance of attitude and determination and not just society’s standard of “beauty”

Article Link: The CrossFit Journal Beyond the Body

If you as a woman believe
in toning or tightening,
you have bought the lie!

Happy reading! 🙂

Until next time,

Grind Hard Live Fit