Short N Sweet
“Sometimes you don’t realize what you’re truly capable of…”
Today I learned this during my workout.
The workout: “Grace”
30 Clean & Jerks
Umm….yea I was a little unsure on how I would do with the cleans since it’s not really my strongest movement especially 30 times in a row.
To date my best clean is around 125 lbs.
I decided to go with 83 lbs for this workout even though my initial “tester rep” I thought holy crap this is heavy.
3 minutes and 52 seconds later I beasted it!!!
Looking back, next time I’ll be able to work more efficiently and get better results.
Overall, I was really happy with myself for accomplishing something that was a little unnerving for me on paper.
Until next time,
Grind Hard Live Fit